Why Quit Smoking?
Smoking harms nearly every organ of the body and diminishes a person’s overall health. Smoking is a leading cause of cancer and of death from cancer. It causes cancers of the lung, esophagus, larynx (voice box), mouth, throat, kidney, bladder, pancreas, stomach, and cervix, as well as acute myeloid leukemia.
Quitting smoking reduces the risk of cancer and other diseases, such as heart disease and lung disease, caused by smoking. People who quit smoking, regardless of their age, are less likely than those who continue to smoke to die from smoking-related illness. Studies have shown that quitting at about age 30 reduces the chance of dying from smoking-related diseases by more than 90 percent. People who quit at about age 50 reduce their risk of dying prematurely by 50 percent compared with those who continue to smoke. Even people who quit at about age 60 or older live longer than those who continue to smoke .
We can help you quit with our Smoking Cessation Program which uses EFT as the core tool. Emotional Freedom Technique (EFT) is simply the quickest and most effective way to deal with doubts, obstacles, triggers, cravings, concerns, and emotions that most people who are quitting smoking have to deal with. Not only does EFT help make the transition to non-smoker easier, it better equips ex-smokers to deal with any stressful situations that may cause a relapse.
EFT was founded by Gary Craig, a Stanford Engineer and Personal Performance Coach. EFT is simply emotional acupuncture without the needles. Our bodies are made up of subtle energies. When negative emotions are present, it’s simply a disruption of the bodies energy system. With EFT you stimulate certain meridian points by tapping on them, and it tends to balance the energy flow in our body. Our program uses EFT as the core to rid the smoking habit forever!
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